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Sheffield & District Junior Lawyers Division
Resources
Mental Health
At the Sheffield JLD we believe that mental health is just as important as physical health, especially at the start of your career when you are developing healthy habits for long term sustainable well being. That's why we've compiled a list of resources help you find the support you need.
Lawcare is the mental health charity for the legal sector and they offer free, confidential and emotional support to anyone working in the legal industry, regardless of your level of experience or position. Visit their website here.
Other charities can offer general support if you reach the point where you feel like you can benefit from a listening ear or some further help for you or someone else, including;
Information and support - Mind
Local support for when you're feeling low | Sheffield Mental Health Guide
Lawcare's Tips for Sleep
Sleep is an essential part of maintaining good mental health and it can be hard to get enough.
Lawcare's Tips for Managing Emails
Managing your emails is a crucial skill for any junior lawyer and it can be easy to be overwhelmed and hard to get on top of your inbox.
Click here to see Lawcare's top tips.
Lawcare's Tips for Time Management
Time management is a foundational skill and one of the most stressful things to get the hang of.
Click here to see Lawcare's top tips for mastering your time.
Contact
Is there anything specific that you would like more information about? Get in touch and let us know.